There are a lot of trainers and styles.
But there aren't enough who are truly committed to your health — and committed to build a workout program that's tailored for you!.
If you're in this for the long haul, we're there for you every step of the way. Because if we're not working every day for our clients' personal happiness and professional development, we're not truly serving our members and community.
Ready to change your life?
Julie Errington is an experienced, certified, and insured National Strength and Conditioning Association (NSCA) Certified Personal Trainer and mastery level Muscle Activation Techniques™ (MAT™) Specialist (MATm). She is one of 88 certified mastery level Resitance Trianing Specialists™ (RTSm) in the world.
Charlie Cates, M.S. is a mastery level Muscle Activation Techniques™ Specialist (MATm), an MATRx™ Full Body Specialist, a mastery level Resistance Training Specialist™ (RTSm), and a Certified Personal Trainer through the National Academy of Sports Medicine.
We are honored to serve the Village of Schaumburg with education, hands-on training, and personal training and Muscle Activation Techniques™ services.
Julie specializes in training new exercisers that have never exercised before. As a personal trainer, she is excellent at communicating the ‘ins’ and ‘outs’ of each and every exercise in an effective and understandable manner. She also often works with individuals with chronic illnesses, joint issues, and muscle issues.
Charlie attained a Bachelor of Arts degree from Williams College in 2010, where he played varsity basketball for four years. In 2016 he graduated from Northeastern Illinois University with a Master of Science degree in exercise science.
As personal trainers we support our members and want them to succeed. We've set high standards for ourselves to help make the tough work of training smoother and more satisfying for our clients
We look for people who are doing great things outside are walls, too. It's important to us to maintain strong links across local communities. Look for us as sponsors at the Schaumburg Business Association (SBA) events across the area.
Our benefits and perks are among the best you'll find in the industry.
We create awesome training programs to be healthier, and we want to help you build all kinds of "muscles".
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